负能量的英文句子

　　要告诉别人自己心情不好，许多人可能会直觉想到这几个表达法：

　　● I feel bad / terrible.(我感觉很糟。)

　　● I feel sad / upset.(我很难过。)

　　● I feel unhappy.(我很不快乐。)

　　● I feel scared.(我很害怕。)

　　● I feel angry.(我很生气。)

　　但难过、害怕、生气的方式有很多、程度也不太一样。除了这些词汇，英文还能如何表达内心的负面情绪呢?

　　心碎

　　● I feel hurt.(我感到很受伤。)

　　● I feel heartbroken.(我感到心碎。)

　　My boyfriend made me feel terribly hurt. He's been avoiding me for no reason lately.(我男友让我很受伤。他最近没来由地一直躲着我。)

　　心情沮丧

　　● I feel depressed / frustrated / discouraged / dejected.(我感到沮丧、挫折。)

　　● I feel defeated.(我感到挫败。)

　　● I feel worthless.(我感觉自己很没用。)

　　● I feel like a failure.(我感觉自己很失败。)

　　A: You look down in the dumps. What happened?(你看起来心情很低落。怎么了?)

B: I screwed up at work again, and I feel really depressed.(我工作又搞砸了，而我感到非常挫折。)

　　绝望无助

　　● I feel helpless.(我很无助。)

　　● I feel powerless.(我觉得很无力。)

　　● I feel desperate.(我感到绝望。)

　　I felt helpless and desperate when I heard my husband was trapped in a fire.(当我得知我丈夫受困火场时，我感到既无助又绝望。)

　　悲痛欲绝

　　● I feel miserable.(我感到非常痛苦。)

　　● I'm in agony / great pain.(我痛不欲生。)

　　I feel miserable seeing my child suffering. I hope he will recover soon.(看到孩子受苦让我感到非常痛苦。我希望他能赶快好起来。)

　　恐惧不安

　　● I'm afraid / frightened.(我很害怕。)

　　● I'm terrified.(我吓坏了。)

　　● I'm worried.(我很担心。)

　　● I'm anxious.(我很焦虑。)

　　A: He didn't respond to my message, and he didn't answer my call, either. I'm worried.(他没回我讯息，也没接我电话。我很担心。)

　　B: Maybe he's just busy. Relax.(他可能只是在忙。放轻松。)

　　忿忿不平

　　● I'm annoyed / irritated.(我很恼火。)

　　● I'm furious / infuriated / outraged.(我气炸了、我很愤慨。)

　　● I'm bitter.(我感到不满、难以释怀。)

　　A: I'm still bitter at the way I was being treated earlier. How could they insult me like that?(早前被这样对待还是让我感到不满。他们怎能那样污辱人?)

　　B: They wanted to irritate you. Don't take it to heart.(他们想要激怒你。别太往心里去。)